{"title":"Heart-Friendly Oil","description":"\u003cp\u003eWood-pressed groundnut oil is naturally rich in MUFA, the good fats, making it a smart everyday choice for a heart-friendly kitchen. Unrefined and chemical-free.\u003c\/p\u003e","products":[{"product_id":"groundnut-oil","title":"Groundnut Oil","description":"\u003cp\u003e\u003cstrong\u003eThe everyday cooking oil of South Indian kitchens – nutty, aromatic and made for frying.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHampi Pure® Wood-Pressed Groundnut Oil (kadalekai enne \/ mungfali tel) is pressed from select groundnuts and left unrefined, so you get the real peanut aroma and taste your grandmother cooked with.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily cooking – dal, sabzi, palya, rice dishes\u003c\/li\u003e\n\u003cli\u003eDeep frying – bajji, vada, puri, papad\u003c\/li\u003e\n\u003cli\u003eTadka and chutneys where you want a nutty flavour\u003c\/li\u003e\n\u003cli\u003eFamilies who want one dependable oil for everything\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it is good for you\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNaturally rich in monounsaturated fats (MUFA) – a heart-friendly fat when used as part of a balanced diet\u003c\/li\u003e\n\u003cli\u003eContains natural Vitamin E, an antioxidant\u003c\/li\u003e\n\u003cli\u003eUnrefined – no hexane, no bleaching, no deodorising\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse the same way as any cooking oil – no change to your recipes\u003c\/li\u003e\n\u003cli\u003eHolds up well to high heat, so it suits Indian frying\u003c\/li\u003e\n\u003cli\u003eTip: wood-pressed oil has more flavour, so many families find they use a little less\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy wood-pressed?\u003c\/h3\u003e\u003cp\u003eWe press the seeds slowly in a traditional wooden ghani (marachekku) at low speed, so the oil stays cool and keeps its natural nutrients, aroma and taste. No chemicals, no refining, no bleaching, no preservatives – just seeds, pressed fresh in small batches.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhy does it smell stronger than my old oil?\u003c\/strong\u003e\u003cbr\u003eRefined oils are deodorised, so they smell of nothing. This is what real groundnut oil smells like – the aroma mellows once cooked.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I deep fry with it and reuse it?\u003c\/strong\u003e\u003cbr\u003eYes, it is great for frying. Like any oil, avoid reusing it many times; strain and use it within a day or two.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhich size should I buy?\u003c\/strong\u003e\u003cbr\u003eA family of 4 typically uses 3–4 litres a month. The 5 Ltr jar is the best value for regular use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Best before 12 months from packing. Keep in a cool, dry place away from sunlight. A little natural sediment at the bottom is normal – it shows the oil is unrefined.\u003c\/p\u003e","brand":"Hampi Pure","offers":[{"title":"1 Ltr","offer_id":52126928797856,"sku":"","price":450.0,"currency_code":"INR","in_stock":true},{"title":"2 Ltr","offer_id":52126928830624,"sku":"","price":800.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":52126928863392,"sku":"","price":1850.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr Jar","offer_id":52141442531488,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5752\/9760\/files\/7.png?v=1735650245"}],"url":"https:\/\/www.hampipure.com\/collections\/heart-friendly-oil.oembed","provider":"Hampi Pure","version":"1.0","type":"link"}