{"title":"Weight-Conscious Oil","description":"\u003cp\u003eWood-pressed safflower oil is light in taste and low in saturated fat, a good fit for weight-conscious, everyday cooking. Unrefined and chemical-free.\u003c\/p\u003e","products":[{"product_id":"sunflower-oil","title":"Safflower Oil","description":"\u003cp\u003e\u003cstrong\u003eA light, mild cooking oil (kusube enne) for families who want lighter, everyday meals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHampi Pure® Wood-Pressed Safflower Oil is pressed from safflower seeds, a traditional oil crop of North Karnataka. It has a light colour and a clean, mild taste that does not overpower your food.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEveryday cooking for people watching their oil intake\u003c\/li\u003e\n\u003cli\u003eLight sabzis, dosa and chapati, shallow frying\u003c\/li\u003e\n\u003cli\u003eFamilies who prefer a neutral-tasting oil\u003c\/li\u003e\n\u003cli\u003eRotating with groundnut or sesame oil for a variety of fats\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it is good for you\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRich in unsaturated fats and naturally low in saturated fat\u003c\/li\u003e\n\u003cli\u003eContains natural Vitamin E\u003c\/li\u003e\n\u003cli\u003eLight texture – a little goes a long way, which helps when you are cutting down on oil\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse as your daily cooking oil – no change to your recipes\u003c\/li\u003e\n\u003cli\u003eBest for medium-heat cooking and shallow frying\u003c\/li\u003e\n\u003cli\u003eTip: many nutritionists suggest rotating 2–3 oils through the month; safflower pairs well with groundnut\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy wood-pressed?\u003c\/h3\u003e\u003cp\u003eWe press the seeds slowly in a traditional wooden ghani (marachekku) at low speed, so the oil stays cool and keeps its natural nutrients, aroma and taste. No chemicals, no refining, no bleaching, no preservatives – just seeds, pressed fresh in small batches.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWill safflower oil help me lose weight?\u003c\/strong\u003e\u003cbr\u003eNo oil burns fat. What helps is using less oil overall – and because safflower oil is light, it is easier to cook with less. Pair it with a balanced diet and activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it change the taste of food?\u003c\/strong\u003e\u003cbr\u003eVery little – it is one of the mildest oils we make.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this sunflower oil?\u003c\/strong\u003e\u003cbr\u003eNo. Safflower (kusube \/ kardi) is a different seed with a similar light character.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Best before 12 months from packing. Keep in a cool, dry place away from sunlight. A little natural sediment is normal.\u003c\/p\u003e","brand":"Hampi Pure","offers":[{"title":"1 Ltr","offer_id":52129216495776,"sku":"","price":600.0,"currency_code":"INR","in_stock":true},{"title":"2Ltr","offer_id":52129216528544,"sku":"","price":1150.0,"currency_code":"INR","in_stock":true},{"title":"5Ltr","offer_id":52129216561312,"sku":"","price":2200.0,"currency_code":"INR","in_stock":true},{"title":"5Ltr Jar","offer_id":52141445775520,"sku":"","price":2200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5752\/9760\/files\/1.png?v=1735650567"}],"url":"https:\/\/www.hampipure.com\/collections\/weight-conscious-oil.oembed","provider":"Hampi Pure","version":"1.0","type":"link"}