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Yellow Mustard Oil

  • Regular price Rs. 580.00
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A milder mustard oil – all the goodness of mustard with a softer taste.

Hampi Pure® Wood-Pressed Yellow Mustard Oil is pressed from yellow mustard seeds. It is less pungent than black mustard oil, making it an easy everyday choice and a favourite for pickles.

Best for

  • Everyday sabzis, dals and stir-fries
  • Pickles and achaar – traditionally believed to keep them fresh and help digestion
  • Families who like mustard oil but find black mustard too sharp
  • Massage and hair oiling

Why it is good for you

  • Rich in MUFA with natural plant omega-3 (ALA)
  • Contains natural Vitamin E
  • Mustard has traditionally been used in Indian cooking to aid digestion of heavy meals

How to use

  • Heat until lightly smoking, lower the flame, then add your tadka
  • For pickles, use generously to cover the pickle
  • Massage: warm slightly and apply

Nutrition (approx. per 100g)

  • Energy: 884 kcal, Total fat: 100g
  • Saturated fat: 12g, MUFA: 60g, PUFA: 28g

Why wood-pressed?

We press the seeds slowly in a traditional wooden ghani (marachekku) at low speed, so the oil stays cool and keeps its natural nutrients, aroma and taste. No chemicals, no refining, no bleaching, no preservatives – pressed fresh in small batches.

FAQs

How is it different from black mustard oil?
Same family, different seed – yellow is milder and lighter. Black is sharper and more traditional for Bengali and Punjabi food.

Can I cook South Indian food in it?
Yes, its mild taste works well in palya and poriyal too.

Storage: Best before 12 months from packing. Keep in a cool, dry place away from sunlight.

Key Benefits of Yellow Mustard Oil

For Cooking:

  • Enhances the taste of pickles, curries, and marinades.
  • Contains heart-friendly omega-3 and omega-6 fatty acids.
  • Reduces harmful cholesterol levels and supports cardiovascular health.
  • Aids in digestion with its natural properties.

For Skin & Hair:

  • Deeply nourishes dry skin and prevents flakiness.
  • Stimulates hair growth and prevents dandruff.
  • Protects scalp health with its antibacterial properties.

For Massage:

  • Boosts blood circulation and relieves muscle stiffness.
  • Perfect for baby massages, promoting stronger bones and skin hydration.
  • Warms the body, making it ideal for winter use.

For Ayurvedic Healing:

  • Known for its detoxifying and anti-inflammatory properties.
  • Used in traditional remedies for colds, coughs, and joint pain.

Key Features

Made from premium-quality sesame seeds.

Extracted using traditional cold-pressed techniques for maximum purity.

Free from cholesterol and transfats.

Packed with essential nutrients like Vitamin E, antioxidants, and healthy fats.

Suitable for multiple uses: cooking, skincare, and spiritual purposes.

Uses of Yellow Mustard Oil

  1. Cooking: Best for deep frying, tempering, and pickling.
  2. Hair Care: Massage into the scalp for shiny, healthy hair.
  3. Skin Care: Apply for soft, glowing skin.
  4. Massage: Use warm oil for relaxation and muscle relief.
  5. Pickling: Enhances flavor and acts as a natural preservative.

Ayurveda: Use for joint pain relief and winter warmth.

Yellow Mustard Oil

FAQs Section

It is extracted from premium-grade yellow mustard seeds using cold-press techniques.

Yes, it is ideal for Indian cooking and pickling due to its rich flavor and health benefits.

Absolutely! It helps in strengthening bones and nourishing baby skin.

It stimulates hair growth, prevents dandruff, and strengthens hair follicles.

Its warming properties make it ideal for massages and body application during cold weather.

It remains fresh for up to 12–18 months when stored in a cool, dry place.

Yes, its preservative qualities and sharp flavor make it perfect for pickling.

Additional Information

Cold-pressed oil is extracted using traditional methods without heat, preserving its nutrients and flavor.

Yes, cold-pressed oils are cholesterol-free, contain no trans fats, and are a heart-healthy option.

Hampi Pure oils are 100% natural, cholesterol-free, and made without harmful hydrogenation or trans fats.

Yes, cold-pressed oils are perfect for Indian cooking, baking, and even massage.

Cold-pressed oil is extracted using a mechanical press, typically a wood or hydraulic press, without heating.

Yes, cold-pressed oils are rich in unsaturated fats, promoting heart health and reducing cholesterol levels.

Yes, you can easily buy Hampi Pure cold-pressed oils online for a convenient shopping experience.

We offer a variety of cold-pressed oils like coconut, sesame, flaxseed, and more, each with unique health benefits.

Yes, Hampi Pure cold-pressed oils contain 0% trans fats, making them a healthier choice for cooking.

Cold-pressed oils retain their natural nutrients, while refined oils are often processed with chemicals and stripped of health benefits.

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