The Art of Champi: A Traditional Hair Oiling Routine That Works

Champi – the Indian head massage with oil – is one of the most familiar childhood memories in India. Done right, it is relaxing and keeps hair soft and manageable.

Choose your oil by hair type

• Most hair types: virgin coconut oil or coconut oil.
• Dry, frizzy hair: coconut with a little almond oil.
• Thin or weak-looking hair: coconut with castor oil (2:1).
• Hairfall-prone scalp: add a few drops of kalonji oil.
• Itchy, flaky scalp: a little neem oil mixed into coconut oil.

How much oil?

Less than you think: 1–2 tablespoons for shoulder-length hair. More oil just means more shampoo.

The champi technique

1. Warm the oil slightly in a bowl of hot water.
2. Part your hair into sections and apply oil to the scalp with your fingertips.
3. Massage in small circles with the pads of your fingers – not your nails – for 5–10 minutes, from the hairline to the crown to the nape.
4. Apply what is left on your palms to the lengths and ends.

How long to leave it

One hour is enough for most people. Overnight is fine in dry weather; in humid weather, wash it out the same day.

Washing it out

Apply shampoo to dry, oiled hair first, work it in, then add water. This removes oil far more easily. You may need two washes.

How often?

Once or twice a week. Daily oiling can weigh hair down and clog the scalp.

Find the right oil in our hair & skin care oils.