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Healthy Oil for Indian Cooking: Which Oil for Which Dish?
There is no single best cooking oil. Here's how to choose unrefined oils for Indian cooking, which oil suits which dish, and why rotating oils works.
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Best Sesame Oil for Body Massage and the Weekly Oil Bath
Why sesame oil is the traditional massage oil, which sesame oil to buy, and a simple step-by-step weekly oil bath (enne snana) at home.
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Which Oil Is Best for Lighting Deepam and Diyas?
Karthigai Deepam, Diwali and daily pooja – the traditional oils for lamps and how to keep them burning cleanly.
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Sesame (Gingelly) Oil: Benefits, Uses and Why It Lasts So Long
Til, ellu, nallennai – the oil of South Indian kitchens, pooja rooms and oil baths.
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