Pumpkin Seed Oil for Hair and Scalp: What to Know

Pumpkin seed oil, pressed from the seeds of pumpkins, is a deep green-gold oil with a rich, nutty aroma. It has become a popular addition to hair-oiling routines.

As with any oil, pumpkin seed oil is for care, not treatment. For heavy or sudden hairfall, see a dermatologist.

Why it is popular in hair care

• Naturally rich in vitamin E and plant compounds.
• A rich but not overly thick texture, good for scalp massage.
• Blends well with other oils.

Blends to try

• Everyday scalp oil: 1 part pumpkin seed oil + 2 parts virgin coconut oil
• Richer blend: pumpkin seed + castor + coconut (1:1:2)
• Hairfall-prone scalp: add a few drops of kalonji oil

A weekly routine

1. Warm your blend slightly.
2. Apply to the scalp in sections.
3. Massage for 5–10 minutes with fingertips.
4. Leave for 1–2 hours, or overnight in dry weather.
5. Shampoo onto dry hair first, then rinse.
6. Repeat twice a week; give it 2–3 months.

Other uses

• Dry skin: a few drops on elbows and knees after a bath.
• Body massage: blended with sesame oil.

Good to know

• Its dark colour is natural.
• Patch test before first use.
• Store away from heat and sunlight.

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